Calorie Calculator

TROJAN COACHING CALORIE CALCULATOR

TROJAN COACHING
CALORIE CALCULATOR

Daily Goals

Enter your details below and get your goals sent over for free

Step 1
Your Info

Gender *

Male

Female

Age *

Weight (KG) *

Height (CM) *

Step 2

Activity Level

Please dont lie on this part or it will affect your results. We are not here to judge *

Sedentary: Spend most of the day sitting, with little or no exercise

Light: Walk a decent amount most days (More than 5k Steps)

Moderate: Strength training or intense cardio 3+ times per week

Active: Strength training 6+ per week with added cardio

How many steps do you average per day? (To the closest 1000. Your phones health app will tell you this if you don’t know)

Step 3

Your Goal

Step 4

Your Details

Full Name *

Email *

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